The Flow Lab

The Flow Lab is a beautiful space. The vibe of this place is so intimate, warm, and freeing. Kiki is a beautiful person. She radiates authenticity and she’s an expert in her field. In five minutes, she was able to make adjustments in my body positioning that previously inhibited me from successfully balancing in the past. She’s amazing at what she does and I would recommend this place to anybody who is looking to be inspired + guided by a true artist and build themselves as a dancer/human. I feel very comfortable here.

This studio offers a variety of classes and Kiara is extremely knowledgeable and experienced in all forms of dance and movement. Her patience and kind words make taking classes with her a joy.

This studio is amazing!! Kiara is so talented and is an amazing instructor. Whether you are a dancer or have never danced in your life, she’s there to guide you. I highly recommend trying this studio if you are interested in trying different styles of dance.

This studio is a rare gem. The dance classes are taught my an extremely well-educated and trained technical dancer. There is a variety of classes to take and any level is welcomed. The most amazing aspect of this studio is the inclusive culture Kiki has fostered amongst all the dancers.

Beautiful and intimate studio! The owner Kiara is a beautiful human and expert dancer. Kiara and Crystal are both talented instructors with years of experience.

Whether you have no dance background, or have danced all your life... this is your place. Kiki is unbelievably talented and has a palpable passion for dance that is so inspiring. If you're interested in learning how to dance in any style, form or capacity, she will give you the tools you need to become more in tune with your body and movement. Or if you just need an outlet to dance and have fun in an open and positive space, you can find that here. Before dancing with Kiki, I had very little experience, and over time have become more confident in the way I move. I can't say enough positive things about the person she, is or the space she provides for the people that share her passion for dance.

I love the atmosphere and energy here. At first I was extremely nervous but the dance instructor Kiara does her absolute best to make me and everyone in the room comfortable. She even taught me how to make no rhythm look good. Can’t wait for the next class!!

Absolutely incredible studio and instructor! Kiara has a rich educational and experiential background in all forms of dance. She somehow manages to be very effective at teaching technique while still allowing for utmost fun!